Chase Fit

Basketball meets fitness training for the ultimate workout!​

Adult basketball skills sessions that incorporate high-intensity, cardio conditioning workouts.

Chase Fit Bookings

PROGRAM OVERVIEW

Chase Fit is designed to cater to all fitness levels of adult domestic basketball players. Each training session is led by an experienced coach that takes your basketball history and fitness into account, while teaching you new game concepts and skills.

Don’t miss this opportunity to elevate your health and fitness through basketball with Chase Fit. 

Get fit, have fun and become a better player!

Upcoming Chase Fit Adult Basketball Sessions

Wednesday 6.00 PM @ APC for a one-hour session.

Saturday 8.30 AM @ APC for a one-hour session.

Registration: Participants can secure their spot on the Chase Fit Booking page here.

Pricing: Pay as you go ($28 per session) or prepaid block ($25 per session) payment available.

Get Training This Saturday

Meet the Coaches​

Nigel Purchase

Chase Managing Director

George Delichristos

UP SKILLS HEAD COACH

What about adult individual workouts?

Take your game further with one-on-one coaching built around you.

In dedicated 60-minute sessions, our experienced Chase Coaches will work with you to understand what you want from your training. Each session is tailored to your goals, whether that’s fitness, skill development, shooting, ball handling, defense, confidence or game understanding.

You might be returning to basketball or looking to refine specific areas. Every workout is designed to reflect your level and help you improve in a way that feels relevant to your game.

With a strong background in high-level playing and coaching, our team provides a premium, personalised experience in a supportive environment for all players.

Spots are limited, ensuring every session delivers focused, individual attention.

Book Your Individual Workout

Frequently asked questions

What do I need for a Chase Fit Session?
  • Comfortable workout gear
  • Runners or basketball shoes
  • Drink bottle & towel
Where do I book a Chase Fit session?

Please book your Chase Fit session here.

Is Chase Fit - Adult Basketball Training for me?

If you want to improve your cardio fitness while learning basketball skills, Chase Fit – Adult Basketball Training is for you. Enjoy working out in a group environment where exercises are centered around basketball and built into fun and rewarding drills.

Chase Fit sessions target all fitness levels for adults 18+ of all genders. Our experienced Coaches will ensure the session meets your fitness and basketball ability, while pushing you to improve and reach your goals.

What should I expect at a Chase Fit session?

We practice fitness through basketball training, using drills that incorporate cardio conditioning and game specific concepts.  Each session is designed to be different, with a warm up and cool down, cardio segment, basketball skills practice, high calorie burn drills and a short form game.